The Benefits of a Sleep on Learning

It’s 4 am, and the big test is in 8 hours. You’ve been studying for days, but you still don’t feel ready. Should you drink another cup of coffee and spend the next few hours cramming? Or should you go to sleep? Shai Marcu defends the latter option, showing how sleep restructures your brain in a way that’s crucial for how our memory works.

Healthcare will always have excellent job and career opportunities for caring individuals. There are a wide range of types of jobs available in healthcare, from nursing to doctors, nutrition to therapy, and everything in between. Healthcare Support Workers Job Summary. As a healthcare support worker, you will be responsible for assisting and caring for patients in a fast-paced and dynamic clinical environment. You will be expected to change dressings, take vital signs, and ensure that each patient has a comfortable and safe area to recover in. This video highlights a small segment of the healthcare career fields for your enlightenment.